Kelly is a qualified ROCKTAPE power taper. This enables her to use kinesiology tape to:
• Reduce pain
• Improve posture
• Stimulate muscle activity and delay fatigue
The application of the tape will take upto 15 mins and cost £5 per body part. It can be worn in the bath or shower and is hypoallergenic. The tape can be worn upto a maximum of 5-7 days although some areas may need to removed before this.
All PT clients will get K Taping as part of their Personal Training package but Kelly does offer it out to non clients at a small fee.
Get in touch to discuss your taping needs. Excelfitness@outlook.com